⚠️ WARNING: This blog may inspire you or it may depress you! ⚠️

Memento mori, a Latin phrase meaning "remember that you will die," is a concept that dates back to ancient Rome. Its purpose is to remind individuals of their own mortality and the fleeting nature of life. The phrase was used by Roman generals during their victory parades as a reminder of their own mortality despite their achievements.

The concept of memento mori was popularized during the medieval period, where it was used in art and literature to remind individuals of the transience of life. In artwork, memento mori often took the form of symbols such as skulls, hourglasses, and wilted flowers. These reminders of death were intended to encourage individuals to reflect on the shortness of life and the inevitability of death.

Today, memento mori is still a popular practice among many individuals. It is often used as a way to live life with more intention and purpose. Many people use memento mori as a way to focus on the present moment and make the most of their time. It can also be used as a way to prioritize the things that truly matter in life.

Some individuals argue that the focus on death and mortality is unhealthy and can lead to anxiety and depression. They argue that it is important to focus on the positive aspects of life and to enjoy the present moment without worrying about the future.

Others argue that memento mori can be a helpful reminder to live life to the fullest and to appreciate the time that we have. By acknowledging our own mortality, we can prioritize the things that truly matter and make the most of our time on earth.

Overall, the concept of memento mori has a rich history and continues to be a popular practice among many individuals today. Whether or not it is a helpful practice is a matter of personal opinion, but there is no denying the power of reflecting on our own mortality and the fleeting nature of life.

As The Bucket List Guy, I'm very aware that 'Bucket List' could trigger the same response. Does my brand and my content trigger a glass half-empty response or a half-full response? I hope it's the latter because that's always been my intention. Those of you who have seen me speak, been a coaching client or read my book, you know this to be true. 

Where are you at? How does momento mori resonate with you?

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