10 Ways A Bucket List Can Improve Your Mental Health

10 Ways A Bucket List Can Improve Your Mental Health

ll keep saying this until the day I die..."Having an active personal Bucket List counteracts your mental health issues". If you are suffering from mental health issues right now, or have in the past, ... ...more

Bucket List ,Mental Health

November 24, 20233 min read

#tickitB4Ukickit: The Importance of Ticking Items Off Your Bucket List B4 Its Too Late!

#tickitB4Ukickit: The Importance of Ticking Items Off Your Bucket List B4 Its Too Late!

We all have things we want to do, places we want to go, and experiences we want to have before we die. These are the things that make up our Bucket Lists, and they are often filled with dreams, aspira... ...more

Bucket List ,#tickitB4Ukickit

November 24, 20232 min read

Your Bucket List: To Write Or Not To Write? Here's The Research...

Your Bucket List: To Write Or Not To Write? Here's The Research...

Ok, so you know what a Bucket List is, right? My challenge to you is...is it written down or is it still in your head? Is it still up there with your Daily To Do List? Because if it is, I can guarante... ...more

Bucket List ,Personal Development

November 23, 20233 min read

Submit Your Bucket List & Inspire The World!

Submit Your Bucket List & Inspire The World!

Firstly, I want to express my deepest gratitude to each of you for your enthusiastic support and commitment to our shared mission. That is, to live a regret-free life and #tickitB4Ukickit. Your reader... ...more

Bucket List ,Book Writing

November 22, 20232 min read

How Would You Go On The 'Alone' Reality TV Show?

How Would You Go On The 'Alone' Reality TV Show?

I think I'm a bit late to the "Alone" party here. The "Alone" reality TV show has just aired here in Australia. March 2023 to be precise. Premiering with 10 Australians as contestants, it has a lot of... ...more

Bucket List ,Motivation

November 22, 20232 min read

Saint Augustine Nailed It! Why Travel Really Matters...

Saint Augustine Nailed It! Why Travel Really Matters...

These words carry profound significance, encapsulating the transformative power of travel in expanding our horizons and enriching our understanding of the world. As we embark on a journey to explore n... ...more

Bucket List ,Travel

November 21, 20233 min read

How Many Countries Have You Ticked Off Your List?

How Many Countries Have You Ticked Off Your List?

As a #tickitB4Ukickit Bucket List travel enthusiast, it's natural to be curious about how many countries you've visited. I mean, who hasn't got a secret country count running, right? Some travellers p... ...more

Bucket List ,#tickitB4Ukickit &Travel

November 21, 20233 min read

5 Big Lessons From The 'YES MAN' Movie!

5 Big Lessons From The 'YES MAN' Movie!

Freekin ❤️ this movie! Who doesn't, right? One, because Jim Carey is a comic genius. Two, because the of the absolute simplicity of the message of the movie. Movies often impart profound wisdom, subt... ...more

Bucket List ,Mental Health

November 21, 20232 min read

Your Bucket List & the 4 Pillars of Life: Health, Wealth, Vocation, Relationships

Your Bucket List & the 4 Pillars of Life: Health, Wealth, Vocation, Relationships

Contrary to what you may have seen from me, your Bucket List is not the be-all-and-end-all. Supporting your Bucket List is the four main areas of life. Like the legs of a table, if they are strong, th... ...more

Life Coaching ,Bucket List

November 21, 20234 min read

7 Steps To Beat Procrastination & Live Your Bucket List Life

7 Steps To Beat Procrastination & Live Your Bucket List Life

PROCRASTINATION...I have battled this for years. What about you? Perhaps you dream of traveling the world, starting your own business, or learning a new skill, but you keep procrastinating, letting p... ...more

Bucket List

November 20, 20232 min read

CALLING ALL BUCKET LISTERS! Let's Inspire The World!

CALLING ALL BUCKET LISTERS! Let's Inspire The World!

I hope this post finds you in high spirits and on the cusp of your next great adventure. Let me start by expressing my heartfelt gratitude to each and every one of you for your continued support and f... ...more

Bucket List ,Motivation

November 17, 20232 min read

A Word About Wanderlust....The Irresistible Desire to Explore

A Word About Wanderlust....The Irresistible Desire to Explore

At some point in our lives, many of us have experienced that tingling sensation, an itch we can't quite scratch, a feeling that beckons us to the open road, distant horizons, and unknown lands. That f... ...more

Bucket List

November 16, 20233 min read

Have Your Created A Bucket List Board Yet?

Have Your Created A Bucket List Board Yet?

Have you ever heard of a Bucket List Board? If you're familiar with the concept of a Dream Board or a Vision Board, then you're already on the right track! But what exactly is a Bucket List Board, and... ...more

Bucket List

November 16, 20232 min read

Embracing Biohacking At 50 & My Journey To Becoming a Centenarian

Embracing Biohacking At 50 & My Journey To Becoming a Centenarian

Alright! Here I go! You're going to hear me write and speak about Biohacking more and more. This is a deeply personal journey that's been on my mind lately. Welcome to my quest to "Become A Centenar... ...more

Bucket List ,Mental Health

November 15, 20233 min read

Carpe Fucken Diem ASAP!

Carpe Fucken Diem ASAP!

Bucket Listers! It's me, Trav and I've got a message that's as clear as day: "People Are Dying At 40 & Being Buried At 80." Let's face it, life's too short to just exist – it's time to truly live, and... ...more

Keynote Speaker ,Bucket List

November 15, 20232 min read

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